Why The Fat Burning Zone will not Work
The "fat burning zone" is actually a half fact. In fact, efairly factor you've got ever learned about burning fat could be all wrong.
Reality is, if you have got read anything about fitness over the past 20 years, or have talked to any fitness "professional", you have possibly run across the term "fat-burning zone".
Should you dug a small deeper, you were possibly told that exercising in this zone - around 50% of your maximum heart rate - was the o ... [Read More - Fat Burning Ketosis]
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